top 10 worst phrases for a game

Top 10 Worst Thoughts Before Game Time   “I have to…” “I need to…” “I ought to…” “I should…” “I must…” “This is it OR This is everything..” “Do or die” “Make it or break it” “It’s now or never” “Don’t miss “OR “Don’t (anything)” All competitions and practices are important, but nothing is “special.”…

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how to bounce back from a loss

  You are a human, you make mistakes. There is a simple but effective way to deal with ALL losses, errors, mistakes, etc: extract the lesson, commit the lesson to memory, forgive yourself, and move forward with confidence. It is important that you do not repeat your mistakes, so you should note your shortcomings and…

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Mindset red flags for golfers

Being too cautious or hesitant.  Being better in practice than in an event or match. Driving, Chipping or Putting to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential.  Low confidence. Very nervous before a match or your event. Easily distracted while competing. Struggles to bounce back after errors/mistakes. Too…

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Predator VS Prey Mindset in Golf

You have a choice each moment on the golf course, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have…

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