There is a difference from you going 100% and feeling at your 100%. During a game or practice, it’s nearly impossible to feel energetic the whole entire time. If you think it is possible, that means you sprinted every long stretch, stayed low in a defense stance every second on your opponent, never took a…
PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & LifeDeep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left to right, scanning…
This message is for soccer players who work their tails off. Slackers will use as an excuse to miss workouts. One of the biggest mental mistakes I see is players practicing, lifting and training without a purpose. It’s sad because there are many athletes who are hardworking and passionate but they fail to improve much.…
This message is for soccer players who work their tails off. Slackers will use as an excuse to miss workouts. One of the biggest mental mistakes I see is players practicing, lifting and training without a purpose. It’s sad because there are many athletes who are hardworking and passionate but they fail to improve much.…
When you are unable to have access to a gym, what do you typically do? Do you wait until they open? Do you end up quitting for the season? Or do you end up working on other areas? If you said work on other areas, you have a pretty strong actions plan. During COVID-19, I…