*List your 10 greatest accomplishments in (competition or practice). If there aren’t 10, then include in life to show yourself you are good at things you put your mind to. You have succeeded before and it will come again. *Make a highlight reel if you can, and play it twice a week. *Make a list…
3 Word Changes To Change Your Life The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny. Substitute “Problems” with “Challenges” Problems…
The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…