I want you to think about the biggest goal you have right now. What is the most ambitious goal you’ve set for yourself? Can you picture it? Can you visualize what you will have to do to achieve it? If you have it in your mind, you are probably feeling intimidated and overwhelmed. If you…
A story from Kathy Hadley:“A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.Instead, with a smile on her face, she inquired, “How heavy is this glass of water?” Answers called out ranged…
No matter how bad you want to accomplish your goals, you are likely to have days where you just don’t want to do the right things to work towards them. Everyone has those days when they feel lazy, tired, or just downright unmotivated. The best soccer players find a way to overcome these feelings and…
No matter how bad you want to accomplish your goals, you are likely to have days where you just don’t want to do the right things to work towards them. Everyone has those days when they feel lazy, tired, or just downright unmotivated. The best baseball players find a way to overcome these feelings and…
Menlo College Div 3. Softball Head Coach Christen Thompson on Meeting of the Mindz Meeting of the Mindz with Nick O’Brien, Fresno State Strength and Conditioning. Meeting of the MindZ with Dr Mark McLaughlin on Neurosurgery and Sports. Mark Neilan (Excel Fitness) on Meeting of the MindZ
In soccer and in anything important you do in life, it is extremely important to set goals. A clear goal will motivate you and give you direction on what you want to achieve. Great players, even many good and average players have goals. When it comes to goal-setting, the very best players set themselves apart…