5 Musts During COVID-19 Quarantine

5 Musts During COVID-19 Quarantine   Be safe: Follow all of the recommended practices during these uncertain times to help avoid getting yourself or others around you sick.   Develop an action plan: Having a plan to train all of the essential parts of the body that will help you continue to improve in strength,…

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6 Mindset Pillars of soccer

1. Compete in soccer because YOU want to. Your happiness and well-being is more important than success. If soccer isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you keep improving each day, wins and titles will take…

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7 Cardinal Sins of Soccer

  7 Cardinal Sins of Soccer Here are the 7 Cardinal Sins of Mindset in Soccer: Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Never just go through the motions in practice.  You will not reach your own goals and you will not help…

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7 Keys for Summer Success

7 Keys for Summer Success   The simple things are simple to do but they are also simple not to do.  Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…

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