Don’t get caught up in the Fan Mentality

  Stop approaching your sport as a spectator! Each person involved has their own role: players play, coaches coach, administrators administrate, referees ref, parents parent, etc. ​ Know your role – You are a player, an athlete, a participant. This means you must think like a participant, not as a coach, not as an administrator,…

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10 Toughness Tuesday Challenges

If you haven’t seen any of our Toughness Tuesday posts, we like to encourage our social media followers to participate in a Toughness Tuesday challenge each Tuesday. Some of them are sport specific depending on which Mindset profile you are looking at, but some of the challenges are generalized to be applicable for all types…

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