IMLCA Baltimore Convention with Lacrosse Mindset!
IMLCA Baltimore Convention Gene Zannetti Owner/Founder of Lacrosse Mindset Presents: 3 of our best mindset exercises you can do with your team today!
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In a Round of Golf what you focus on is Everything
During a round of golf, there are many things going on internally (your thoughts) and externally. If you let any external factors or the wrong thoughts take up your mental space, it can be detrimental to your performance. Motivational speaker, Brian Tracy, says “You become what you think about most of the time.” This is…
Increasing Aggressiveness on the Football Field
Too many times we see it, football players who are too nice on the field. Football isn’t a “nice” sport. It requires aggressiveness, a disregard for your opponent’s feelings and a killer instinct. But how do you develop it if you’re a nice guy? Let’s look at the example of 9x Pro-Bowler, former Philadelphia Eagle…
Intensity: Finding your Groove
Intensity is a feeling that causes baseball players a lot of confusion. Some coaches work to hype up their team prior to a game. Others place focus on relaxing their players and helping them become composed before taking the field. So, which is it? Is intensity a beneficial trait to strive for, or is it…
Investing (in yourself) 101
Are you investing in your most important asset? Too often, we take a short term view of ourselves. We do what is needed to get through the day, survive the week, or meet the bare minimum of our expectations for ourselves. Investments are typically not a short term project. It usually requires a long…
Is There Such A Thing As Overtraining?
Yes, there is such a thing as completing too much training. An athlete performs these intense workouts, believing they will become better in their sport, but it will normally resort to poor performance from complications of the body, then the mind. Even though the athlete thinks they are enhancing their performance from consistently completing intense…