1. Compete in Swimming and Diving because YOU want to. Your happiness and well-being is more important than success. If running track or competing in a field event isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU.2. Focus on the process not the outcome. If you…
You have a choice each moment on the field, in school and in life. Are you going to be the Predator or the Prey ? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved…
1. Recharge your battery in between reps, games,rounds, etc. when you can. Don’t watch the other players take their reps so that you can detach yourself emotionally and mentally while you aren’t hitting. Get away from the area, field, mat, etc. when there is some time to do so. Leave the area and get some fresh…
You have a choice each moment in sports, in school and in life. Are you going to be the Predator or the Prey?When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved to have…
There is always another level in you. I don’t care who you are: A JV player or Lebron James. What is the biggest room in the world? It is the Room for Improvement. I also have always looked up to players like Michael Jordan, Lebron James, and Skyler Diggins. Whether you were a freshman,…
There is always another level in you. I don’t care who you are: A JV player or Lebron James.What is the biggest room in the world? It is the Room for Improvement. I also have always looked up to players like Michael Jordan, Lebron James, and Skyler Diggins. Whether you were a freshman, a National…