Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood and…
This may be the most important lesson you can learn in golf, so pay attention! – Your success in golf is the icing on the cake, not the cake.” Unfortunately, countless golfers get this wrong and are left empty and without direction in life when their competitive careers end. They make achieving success in…
The best athletes know how to use their pregame nerves to help them compete at their best. They are able to stay poised, compete fearlessly, aggressively and with great confidence. The problem is that many athletes get too nervous. Before they compete, they look like a deer in the headlights, become lethargic and fail…
What-if I lose, what if my friends think I’m a bad golfer, what if I don’t make the cut. Thinking about what-if scenarios won’t help you golf any better. These fears can cripple even the most talented golfer. Many golfers suppress these fears instead of addressing them head-on which can hurt performance when they creep…