5 Keys To Building Unstoppable Confidence

5 Keys To Building Unstoppable Confidence   Re-define Success & Failure Many of today’s student athletes are making the common mistake of focussing their attention solely on results, what others may think of them and fearing letting down their parents, teammates or coaches.  Redefining our personal definitions of success and failure will allow the athlete…

Read more

5 Key Emotions All Winners Overcome

5 Key Emotions All Winners Overcome   Winning can be considered a game whether it is in sports, business, taking exams or in a career.  Your thoughts, feelings and emotions have a significant impact on how well you will perform during these areas. In order to be a winner at anything you must learn how…

Read more

​5 Excuses to Eliminate:

After a tough game or tournament that ends in a loss, it is typical for the excuses to just come pouring out. In a lot of ways, it’s a defense mechanism to avoid facing the disappointment of the loss. It’s much easier to blame the loss on someone or something else than to learn from…

Read more

5 Excuses for Students to Eliminate

1. The teacher was bad/unfair. That excuse distracts from what is in your control to worry about what is out of your control. If you give a consistent effort and come to class with a confident, humble attitude, even an unfair teacher will have a difficult time treating you poorly. Focus on your own attitude and…

Read more