I don’t need to sell anyone on the importance of confidence in sports. Simply put, it’s an absolute must – It separates the good from the great, and the elite from everyone else. Our 1- 1 mindset program is all about practical sport-specific exercises players can do to improve their mindset. Here are 10 practical…
Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.
1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…
How my softest kid got super tough – yours can too… Pete Jacobson has been a varsity HS coach for almost 20 years. He also works with coaches of all levels through WinSmarter to help them get better at what they do, have a greater impact and go home happy. Check out 10 Insanely Powerful…