Swimming

Swimming Specific Mental Training
A Systematic Program to Win in Swimming, School, & Life!

Swimming

One on One Training

Swim-Team

Team Training

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MINDSET RED FLAGS

Mindset Red Flags

MEET PERFORMANCE DOESN'T MATCH PRACTICE PERFORMANCE

Mindset Red Flags

FEAR OF TECHNICAL MALFUNCTION (GOGGLES, START, WALL)

Mindset Red Flags

DIFFICULTY RECOVERING AFTER A BAD RACE

Mindset Red Flags

OVERCOME BY FEAR/NEGATIVE THOUGHTS BEFORE A RACE

Mindset Red Flags

NOT TRUSTING YOUR TRAINING

Teams We've Worked With

The Process

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Find the athlete’s mental strengths and weaknesses
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Step 2: COMPLETE MINDSET PROGRAM

With your Personal Mindset Coach
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Step 3: WIN IN SWIMMING AND LIFE

REQUEST A FREE TRIAL

Request a free trial!

ORDER OUR NEW EBOOK

Part 1 : Dedicated to explaining the Predator Mindset versus Prey Mindset and why that is the difference between success and failure in sports, school, and life.

Part 2 : The best mindset exercises that have been used by thousands of athletes across the country.

WHAT YOU GET

  • Personal Mindset Coach

  • 100+ Mindset Exercises

  • 1-1 Mentorship for Sports & Life

  • Optional Faith Based Program

ONE ON ONE TRAINING

Swimming Specific Training
The #1 sport specific mental training program.

SYSTEMATIC Programming
NOT therapy or counseling.
Strength Training for your Mind.

 

Applicable for ALL AGES
Mental training is key for athletes of all ages. The programs are tailored to meet the needs of each individual.

TEAM TRAINING

  • Team Workshops (~ 45 minutes)
  • 1-1 Session for each athlete
  • Mindset Worksheets/Exercises
  • Topics include:
    Self-Knowledge, Goal Setting, Mental Toughness, Motivation, Confidence, Relaxing under Pressure, Aggressiveness, Clarity/Focus, Present Moment

Programs for All Teams

Trusted by the Top Men’s & Women’s Teams in the US!

TESTIMONIALS

WINNING MINDSET SWIMMING BLOG

The 7 C’s Challenge

The 7 C’s Challenge   Are you  looking for a fun way to motivate and maximize the mental toughness within your team?  “The 7 C’s Challenge” can provide a great opportunity for you to fulfill these needs personally or within your team.   The 7 C’s Challenge is a 105 day challenge from Memorial Day…

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How To Build More Aggressive Athletes

How To Build More Aggressive Athletes   We often hear from parents and coaches that their athletes are just too nice, cautious, hesitant or conservative during competitions.  However, many of these same athletes tend to be much more aggressive during practices.  So how do we flip that script to obtain consistent behavior in practices and…

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