Swimming

Swimming Specific Mental Training
A Systematic Program to Win in Swimming, School, & Life!

Swimming

One on One Training

Swim-Team

Team Training

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MINDSET RED FLAGS

Mindset Red Flags

MEET PERFORMANCE DOESN'T MATCH PRACTICE PERFORMANCE

Mindset Red Flags

FEAR OF TECHNICAL MALFUNCTION (GOGGLES, START, WALL)

Mindset Red Flags

DIFFICULTY RECOVERING AFTER A BAD RACE

Mindset Red Flags

OVERCOME BY FEAR/NEGATIVE THOUGHTS BEFORE A RACE

Mindset Red Flags

NOT TRUSTING YOUR TRAINING

Teams We've Worked With

The Process

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Find the athlete’s mental strengths and weaknesses
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Step 2: COMPLETE MINDSET PROGRAM

With your Personal Mindset Coach
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Step 3: WIN IN SWIMMING AND LIFE

REQUEST A FREE TRIAL

Request a free trial!

ORDER OUR NEW EBOOK

Part 1 : Dedicated to explaining the Predator Mindset versus Prey Mindset and why that is the difference between success and failure in sports, school, and life.

Part 2 : The best mindset exercises that have been used by thousands of athletes across the country.

WHAT YOU GET

  • Personal Mindset Coach

  • 100+ Mindset Exercises

  • 1-1 Mentorship for Sports & Life

  • Optional Faith Based Program

ONE ON ONE TRAINING

Swimming Specific Training
The #1 sport specific mental training program.

SYSTEMATIC Programming
NOT therapy or counseling.
Strength Training for your Mind.

 

Applicable for ALL AGES
Mental training is key for athletes of all ages. The programs are tailored to meet the needs of each individual.

TEAM TRAINING

  • Team Workshops (~ 45 minutes)
  • 1-1 Session for each athlete
  • Mindset Worksheets/Exercises
  • Topics include:
    Self-Knowledge, Goal Setting, Mental Toughness, Motivation, Confidence, Relaxing under Pressure, Aggressiveness, Clarity/Focus, Present Moment

Programs for All Teams

Trusted by the Top Men’s & Women’s Teams in the US!

TESTIMONIALS

WINNING MINDSET SWIMMING BLOG

The 30 Day Body Language Diet

The 30 Day Body Language Diet   The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…

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3 Word Changes To Change Your Life

3 Word Changes To Change Your Life   The words that we use are the first link in the chain to success and can have a massive impact on our lives.  Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny.   Substitute “Problems” with “Challenges” Problems…

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Exercises to Improve Confidence

*List your 10 greatest accomplishments in  (competition or practice). If there aren’t 10, then include in life to show yourself you are good at things you put your mind to. You have succeeded before and it will come again. *Make a highlight reel if you can, and play it twice a week. *Make a list…

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