Key to Success, Be Proactive Before we get into the specifics it is first important for you to come up with your own personal definitions of success and failure. This will allow you to shift your mindset from only being happy from outcome based results to enjoying the process. “Success consists of going…
The first mindset exercise we do with any individual athlete is our mindset checklist. This helps us to understand the athlete’s unique mental strengths and key areas of improvement. Each athlete is different and so the program must be tailored to their individual needs. Get Winning Mindset Checklist Here
Click here to Download The Mindset Plan of Life To maximize success, Mindset Training must become a part of your life- just life brushing your teeth or taking a shower- you do it every day, often multiple times. Mindset, like strength, conditioning, and technique is an ongoing process of improvement. Click here to Download The…
Christine Jennifer Peng-Peng Lee is a Canadian artistic gymnast. She was a member of the Canadian team that qualified for the 2012 Summer Olympics and committed to attend UCLA after the Olympics, where she led UCLA to a comeback win at the 2018 NCAA National Championship.