Brenna Rosenberg
“What changed for you this season that made you so successful”? “100% it’s my mindset that has changed”. -Brenna Rosenberg
“What changed for you this season that made you so successful”? “100% it’s my mindset that has changed”. -Brenna Rosenberg
“She now has an incredible competitive spirit, mental toughness and now loving being pushed and challenged!! It’s a true testament to how important it is for athletes to have their mind in the right place”! – Mother of Brenna Rosenberg
“She has never seen her so calm and excited to compete in a big meet as opposed to nervous and scared. She said her body language was more confident and her whole outlook was great”! – Mother of Alaina Fernandez 2nd place all around, Colorado’s level 7 state champ on beam and bars
The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…
Alaina Fernandez Alaina started the Gymnast Mindset program mid season because her parents could see from the stands how much of a nervous wreck she was. They could see her posture and body language looking terrified. She would go into a meet so nervous and scared, never really enjoying the experience of competing. Alaina had…
Brenna Rosenberg Brenna began the Gymnast Mindset program well in advance of her competition season to overcome mental blocks and gain confidence. Let me tell you when we mixed talent with a solid mindset this girl took off flying high this season!! She had an amazingly successful season and ended it as state champ…