top 10 worst phrases for a game

Top 10 Worst Thoughts Before Game Time   “I have to…” “I need to…” “I ought to…” “I should…” “I must…” “This is it OR This is everything..” “Do or die” “Make it or break it” “It’s now or never” “Don’t miss “OR “Don’t (anything)” All competitions and practices are important, but nothing is “special.”…

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how to bounce back from a loss

  You are a human, you make mistakes. There is a simple but effective way to deal with ALL losses, errors, mistakes, etc: extract the lesson, commit the lesson to memory, forgive yourself, and move forward with confidence. It is important that you do not repeat your mistakes, so you should note your shortcomings and…

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10 Tips for Game Day

  10 Tips for Game Day Recharge your battery at half time.  Don’t watch what the other team is doing so that you can detach yourself emotionally and mentally while you aren’t competing. Get away from the fields when there is some time to do so. Leave the area for a few minutes if you…

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Predator VS Prey Mindset in soccer

You have a choice each moment on the pitch, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved…

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Jump Levels in Soccer

There is always another level in you no matter who you are. Whether you’re a freshman trying to break into the starting lineup or Lionel Messi, you have another level in you.My dad has always been my role model. When I was a kid my dad would always ask my brothers and I, what is…

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