Our brains sometimes have a mind of their own. This is called our unconscious mind. Our conscious mind knows about the unconscious mind, but at times is unsure how to silence it. The unconscious mind is deep under many layers of the brain but it is easy for it to sneak up to the surface.…
PREDATOR MINDSET The ultimate guide to success in Sports, School, Business, & Life Deep in the African savanna, a lion patiently watches a gazelle. The lion crouches in the tall grass and stalks ahead, gazing intently at its prey. The gazelle hears a faint rustling and looks up. Its eyes dart from left…
Com.pe.tence. noun. The ability to do something successfully or efficiently. “The player displayed varying degrees of competence.” Con.fi.dence. noun. The feeling or belief that one can rely on someone or something; Firm Trust. “We had every confidence in the coach.” Competence breeds confidence. When you play basketball, you clearly know which…
How to become a 1 in a million coach If you want to have a 1 in a million team then you need to be carrying out the actions of a 1 in a million coach. Here are 6 simple suggestions that can make a huge impact on your team’s culture and future. …
5 Musts During COVID-19 Quarantine Be safe: Follow all of the recommended practices during these uncertain times to help avoid getting yourself or others around you sick. Develop an action plan: Having a plan to train all of the essential parts of the body that will help you continue to improve in strength,…
Biggest RoadBlocks To Success: While there isn’t a magical formula to guarantee or control success, there are certainly elements within our control that will lead to increasing the probability of achieving success in all aspects of life by avoiding the most common roadblocks. Procrastination: A very simple but effective way to define procrastination…