5 ways to improve mental toughness

Mental toughness benefits you in any role you participate in, whether you are a student, teacher, administrator, or a parent! Like any type of physical ability, mental toughness is a trait that must be trained and practiced regularly to improve. It would take an entire book series to list the benefits of increasing mental toughness,…

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The 7 Cardinal Sins of Mindset in Academics

Many of us have heard of the 7 cardinal sins, which are different thoughts/feelings/actions that prevent you from reaching your maximum potential as a person. Similarly, here are 7 cardinal sins that will block you from reaching your maximum potential as a student.  1. Indifference/Apathy- “Motivation is what gets you started. Habit is what keeps…

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10 Rules for the School Year

1. Never be outworked. 2. Don’t focus on your test scores. Focus on getting better and going after the toughest challenges. 3. Remember that being the smartest person in the room does not entitle you to an award. Being the best learner and the most teachable person in the room will lead you much farther. …

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6 Academic Mindset Pillars

1. Find reasons to be grateful for your education. Many of us get bored and disinterested in certain classes. Have solid reasons for wanting an education and find ways to praise the process of education and the people who help you along the way. That will help you push through the less intense or interesting…

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