The 7 C’s Challenge

The 7 C’s Challenge   Are you  looking for a fun way to motivate and maximize the mental toughness within your team?  “The 7 C’s Challenge” can provide a great opportunity for you to fulfill these needs personally or within your team.   The 7 C’s Challenge is a 105 day challenge from Memorial Day…

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 The 7 Cardinal Sins of Mindset in Tennis

 The 7 Cardinal Sins of Mindset in Tennis   Indifference/Apathy – If you want to achieve your goals and improve performance, there’s no room for any lack in effort. Always put in 110%. Stubbornness – Being stubborn means your aren’t coachable. Being uncoachable will make you unsuccessful. However, being open-minded will expose new skills or…

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The 7 Cardinal Sins of Mindset in Swimming

The 7 Cardinal Sins of Mindset in Swimming Indifference/Apathy- If you want to achieve your goals and improve performance, there is no room for any lack in effort.  Always put in 110% and do not feel bad for working hard. Stubbornness- Being stubborn means you are not coachable.  Being uncoachable will hinder your success. However,…

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the 7 Cardinal Sins of Mindset in Hockey

1. Indifference/Apathy –  Wayne Gretzky said “The highest compliment you could pay me is that I work hard everyday, and never dog it.” Caring day in and day out is what makes great players.  There’s no room for these feelings of indifference. If you want to develop your skills and improve your performance always put…

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The 7 Cardinal Sins of Mindset in Basketball

  1. Indifference/Apathy- there is no room for half-hearted intensity in this sport. — Rebounding: You can’t just jump for the ball ·        Box someone out ·        Connect, and create contact with someone ·        If shooting, hustle into the paint and crash ·        Be powerful, make it intentional every time ·        Read the ball, if…

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The 7 Cardinal Sins of Mindset in Academics

Many of us have heard of the 7 cardinal sins, which are different thoughts/feelings/actions that prevent you from reaching your maximum potential as a person. Similarly, here are 7 cardinal sins that will block you from reaching your maximum potential as a student.  1. Indifference/Apathy- “Motivation is what gets you started. Habit is what keeps…

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