5 Keys To Building Unstoppable Confidence

5 Keys To Building Unstoppable Confidence   Re-define Success & Failure Many of today’s student athletes are making the common mistake of focussing their attention solely on results, what others may think of them and fearing letting down their parents, teammates or coaches.  Redefining our personal definitions of success and failure will allow the athlete…

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5 Musts During COVID-19 Quarantine

5 Musts During COVID-19 Quarantine   Be safe: Follow all of the recommended practices during these uncertain times to help avoid getting yourself or others around you sick.   Develop an action plan: Having a plan to train all of the essential parts of the body that will help you continue to improve in strength,…

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6 mindset pillars of golf

6 Mindset Pillars of Golf1. Compete in Golf because YOU want to. Your happiness and well-being is more important than success. If playing golf isn’t in your heart, then try something else. Don’t do it for someone else, do what YOU love for YOU. 2. Focus on the process not the outcome. If you keep improving each…

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7 cardinal sins of mindset in golf

  Here are the 7 Cardinal Sins of Mindset in Golf: 1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be…

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7 Keys for Summer Success

7 Keys for Summer Success   The simple things are simple to do but they are also simple not to do.  Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…

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