Visualizing Success

Why do we often replay bad scenarios over and over again in our heads but don’t do this as often for the good experiences? This is because it is easier to remember something that was painful at one point.  See, when things are going good we don’t think anything about it when it’s happening. We…

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Trust Yourself

Have you ever played well with a team that you didn’t trust? What about not being able to trust a coach, a single player, or even yourself? Take a moment and think about it. We want to be able to do a drill with no mistakes, we want to be able to have the best…

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