Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood and…
1. Avoid becoming too much of a fan, instead of an athlete. If you’re about to play a team in your league, don’t look up their stats or find them in the newspaper. At meets, don’t watch the highest ranked teams competing against each other too much either. All of those things will make…
Sunday Story: Always Maintain a Positive Attitude “Many years ago, a large American shoe manufacturer sent tow sales reps out to different parts of the Australian outback to see if they could drum up some business among the aborigines. Some time later, the company received telegrams from both agents. The first one said, “No business…
Biggest RoadBlocks To Success: While there isn’t a magical formula to guarantee or control success, there are certainly elements within our control that will lead to increasing the probability of achieving success in all aspects of life by avoiding the most common roadblocks. Procrastination: A very simple but effective way to define procrastination…
Golf Mindset gives you a tip on changing you behavior. What is the root word of motivation. It is Motive. What is your motive for doing things?
Sunday Stories: Crap There once was a nonconformist bird that decided not to fly south for the winter. He said “I’ve had enough of this flying south every winter, I’ll just stay right here on this farm, what’s the big deal, anyway?” So he stayed. Winter came and was very cold, the nonconformist bird had…