What Are Mental Muscles?

What Are Mental Muscles?   A common misconception we often hear is that people are either mentally tough or they aren’t.  With the assistance of today’s evolving technology, science, research and our proven systematic approach to training the brain we can help anyone improve no matter where their current state is.   Think of the…

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The Purpose of Sports and 8 Guiding Principles

The Purpose of Sports and 8 Guiding Principles   The purpose of sports is to cultivate the dignity and harmony of our bodies to develop its health, strength, agility and grace. We should never prioritize the success of sports before the following eight guiding principles. “Never put passion in front of principle, even if you…

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5 Key Emotions All Winners Overcome

5 Key Emotions All Winners Overcome   Winning can be considered a game whether it is in sports, business, taking exams or in a career.  Your thoughts, feelings and emotions have a significant impact on how well you will perform during these areas. In order to be a winner at anything you must learn how…

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7 Keys for Summer Success

7 Keys for Summer Success   The simple things are simple to do but they are also simple not to do.  Start today by making some simple but effective choices and you will return back to school a much better version of yourself than when you left. Follow the 7 keys below to make this…

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