Motivational Anchor
Gene explains what a motivational anchor is and how to develop one.
The best athletes know how to use their pregame nerves to help them compete at their best. They are able to stay poised, compete fearlessly, aggressively and with great confidence. The problem is that many athletes get too nervous. Before they compete, they look like a deer in the headlights, become lethargic and fail…
Your only as strong as your weakest link. Just like their are different muscles in your body… There are different muscles in your mind. Gene describes what these mental muscles are and how to train them.
1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…