1. Never be outworked. Effort and Attitude is within your control. Always put in 100% effort. “WINNING is not everything–but making the EFFORT to win is”–Vince Lombardi …..Be willing to give everything that you have while competing and training. 2. Don’t focus on your statistics. Sometimes an off-day can throw off your statistics. Focus…
10 Mental Mistakes Soccer Players Make (and corrections) Getting involved in the hype by reading the papers and/or looking up your stats. After your season is over, then you can check this stuff out. During the season, focus on always improving. Associating with negative people. They will slow you down and taint your progress…
1. A winner doesn’t make excuses. It’s easy to find reasons to miss classes and study sessions. Winner’s find reasons to attend them even when conditions are not ideal. 2. A winner maintains a White Belt Mentality. Winner’s know that they can learn something from everyone. They aren’t too proud to learn from people who…
Pre-performance routines (PPRs) can be defined as any sequence of physical and mental actions taken immediately preceding a sport task. A commonly used example of a PPR is the actions a baseball player takes before his at-bat. These could include but are not limited to, tapping the plate with the bat barrel, following through a…
1. Getting involved in the hype. Constantly checking and comparing G.P.A.’s, class rankings, awards, and cords earned. Reflect on your accomplishments in the summer. Focus only on your progress and making the best of your opportunities in the school year. 2. Associating with negative people and small-time thinkers. These people will only slow you down.…
Studies have consistently shown that athletes with a pre-game routine demonstrate greater focus and decreased anxiety before performances. However, it can sometimes seem like a daunting task to create a pre-game routine from scratch. Well, worry no more! Below are some tips and tricks that will help you build a unique pre-game routine that will…