What is the difference between having a predator mindset and prey mindset? Predators in the wild have eyes in the front of their head which means laser focus on what they are hunting. Prey have eyes on their side of their head they are focused on what is going on around them. Be focused on…
Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. Click here to Listen to the Podcast! zwinningmindset.com
“Failing to plan is planning to fail.” – Alan Lakein Having a plan increases your chance of success dramatically. Many students have fantastic goals and well-intentioned desires, but no plan to be able to follow through on. Success is calculated and constantly worked towards. If you don’t have a plan, you can’t expect to be…
During Self-Hypnosis, an athlete can induce self-hypnosis by getting “in the zone” which is often used to prevent distractions such as crowd noise, injury, pain, movement seen in peripheral vision, anger in an referee’s poor decision, etc.Have you ever experienced the ability to get in the zone to avoid similar distractions? What distractions, internal or…
Focus on what you love about your sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it! Listen to For the Love of the Game Podcast Here! Zwinningmindset.com
Baseball is the one sport called America’s National Pastime. It is arguably the single sport that carried the nation through wars, economic downturns, and national catastrophes. In the early 20th century, families would huddle around radios listening to their favorite radio voice bring the game to them in their living rooms. Some families watched games…