7 Cardinal sins of Lax mindset

Here are the 7 Cardinal Sins of Mindset in Lacrosse: 1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed…

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7 cardinal sins of a volleyball mindset

1. Indifference/Apathy – There’s no room for these feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn leads to being uncoachable, which leads to being unsuccessful. Be open-minded and you might be exposed to a new skill or technique that you would’ve otherwise…

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7 Summer Baseball Mistakes to Avoid

  Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood…

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​6.5 Ways Players Kill Performance

 1. Becoming too much of a fan, instead of a player. Stop reading the papers and forums. Throw away any standings or predictions you see. When you play in a tournament- stop watching too much basketball. It usually makes players more nervous, less focused, and more aware of the crowd and other external factors. Instead…

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6.5 Ways players kill performance

​1. Becoming too much of a fan, instead of a player. Stop reading the papers and forums. Throw away any standings or predictions you see. When you play in a tournament- stop watching too much baseball. It usually makes players more nervous, less focused, and more aware of the crowd and other external factors. Instead…

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