Motivational Anchor
Gene explains what a motivational anchor is and how to develop one.
You have a choice each moment on the bowling lane, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have…
Sunday Story: Shake It Off And Step Up A parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the mule ‘braying’ – or – whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the…
Summer Reading for Coaches and Athletes’ Success Do you have a summer reading list for yourself and your athletes? Athletes tend to apply more consistent action when they have a clear understanding and true belief in a proven method behind the madness. So let’s first start by helping you explain some of the benefits…
1) Never be outworked. The only person you should be competing against is yourself. The most important question you can ask yourself is “Did I go all out or hold back”. 2) Avoid focusing on statistics. With the influx of technology and today’s social media platforms it is way to easy to get caught up…