When you play football, you know this to be true. The game plan rarely works out the way you draw it up in practice – when you have an opponent who is working against you, things simply don’t work out perfectly. That’s the point of competition: it forces you to react to unforeseen circumstances. It’s harder…
St. Vincent College Football Div. 3 Head Coach Aaron Smetanka on Meeting of the MindZ Fresno State Head Strength and Conditioning Coach Nick O’Brien on Meeting of the Mindz Nick O’Brien, Fresno Dr Mark McLaughlin on Neurosurgery and Sports on Meeting of the MindZ Mark Neilan (Excel Fitness) on Meeting of the MindZ Notre Dame QB to…
https://youtu.be/yfeCtphKQQo
One of the most important mental skills a football player can have is focus- a focus on your role in the present moment. One of the biggest factors that pulls football players out of the present moment and the task at hand is the “fan mentality.” The fan mentality is when an athlete thinks like…