10 field hockey tournament tips

  1. Recharge your battery in between rounds. Don’t watch a lot of the other field hockey games going on so you can detach yourself emotionally and mentally while you aren’t competing. Get out of the tournament area when there is some time to do so. Leave the area.  2. Do not make the tournament…

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10 Bowling Mindset Red Flags

Being too cautious or hesitant.  Being better in practice than in an event or meet. Bowling to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential.  Low confidence. Very nervous before a meet or your event. Easily distracted while competing. Struggles to bounce back after errors/mistakes. Too critical of yourself…

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10 Basketball mindset red flags

1. Not Pulling the Trigger. Playing too cautiously/hesitant or conservative. 2. Better in practice/scrimmages/warm-up than in games. 3. Missing easy open shots close to the hoop or not executing offensively. 4. Poor body language (rounding shoulders, looking down, mouthing words). 5. Not playing to your potential. 6. Low confidence. 7. Very nervous before games, shots or close games. 8. Easily distracted during…

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10 baseball mindset red flags

1. Not Pulling the Trigger. Playing too cautiously or conservative.  2. Better in practice/pregame than in games. 3. Missing spots on the mound or not executing offensively. 4. Poor body language. 5. Not playing to your potential.  6. Low confidence. 7. Very nervous before games, pitching or at bats. 8. Easily distracted during games. 9. Struggles…

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10 Back to School Mindset Tips

Make sure the teacher knows you care Dedication and urgency. Make sure your teacher/professor knows who you are and what your goals are this school year. Show that you are hungry. A teacher will give you advice if you ask for it. Teachers are there for you to learn and gain knowledge. Do not be…

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10 Academic Mindset Red flags

1. Never taking risks. Always taking the easiest class/schedule instead of challenging yourself.  2. Test scores lower than practice test scores.  3. Missing questions you know and studied for.  4. Poor body language (shoulders slumped, head down, visibly stressed). 5. Unmotivated, distracted, or bored in class. 6. Low confidence, or basing confidence on test scores. …

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