During this pandemic, almost everything was closed, canceled, or postponed. This affected people’s businesses, social life, education, holidays, family events, and even athlete’s season. Because of this tough time and sport seasons being canceled, it might be difficult to remember why you love your sport. One of the reasons people become athletes is because they…
Sunday Story: If I were any better, I would be twins!” Michael is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be…
Imagery: An Incredible Tool for your Mental ToolbeltBaseball is a particularly visual sport. Known as the Game of Inches, it is famous for bang-bang plays and amazingly fast action. However, baseball’s intense play is very broken up throughout the game. Each piece of action is rarely over a minute in length and is often separated…
Yes, there is such a thing as completing too much training. An athlete performs these intense workouts, believing they will become better in their sport, but it will normally resort to poor performance from complications of the body, then the mind. Even though the athlete thinks they are enhancing their performance from consistently completing intense…
There is always another level in you. I don’t care who you are: A JV player or Lebron James. What is the biggest room in the world? It is the Room for Improvement. I also have always looked up to players like Michael Jordan, Lebron James, and Skyler Diggins. Whether you were a freshman,…
1. Getting involved in the hype. Reading the papers, social media and/or forum. Leave this to the spectators, after the season you can read your articles. 2. Associating with negative people and small-time thinkers. These people will only slow you down. Keep your distance from them, especially during the season. 3. Making any particular game or tournament…