Lose Your Inner Wimp

All athletes have that Sport Beast that wants to unleash when they are on that court. This Sport Beast has an “Alter Ego” that makes you unstoppable, more aggressive, and stress free when competing. Many professionals have this “Alter Ego” to feel fearless, reduce doubt, and increase levels of energy. You are probably wondering what…

Read more

Let’s Make Sleeping Easier

Have you ever noticed your environment around you can change the way you act, feel, and view things? Let’s say you walk into a gym that you never been into, alone, and you do not know anyone that works outs there as well. You are probably going to keep to yourself, stare at your phone…

Read more

Kawhi Leonard’s NBA Finals Mental Edge

This season, the Toronto Raptors won their first NBA Championship with an amazing series victory over the mighty Warriors from Golden State.  After the game, the Most Valuable Player award was earned by first year Raptor and now two time finals MVP Kawhi Leonard. With this distinction, Leonard becomes only the third player in NBA…

Read more