At this point, you know how to play the game of tennis. Obviously, if you havethe correct mentality when it comes to a steady and consistent progression, you arecontinuing to improve in certain areas and fine-tune all aspects of the game. Butultimately, you understand how to play the game and…
What matters isn’t how well you play when you’re playing well. What matters is how well you play when you’re playing badly. – Martina Navratilova There is a reason that most people enjoy playing and feel more comfortable playing opponents that they know they can beat. You can show off, you never feel threatened, and…
Playing Against a Wall: Aggression in TennisThe depressing thing about tennis is that no matter how good I get, I’ll never be as good as the wall – Mitch Hedberg Imagine that one day you go to the local park to play a couple games of tennis. There are usually plenty of people at the…
Summer is beginning and camp is in the near future for many football players. If you’re a serious athlete I’m sure your goals for camp and the season are set. But do you have an action-plan to achieve those goals? If you desire to achieve anything worthwhile in football (and life) setting goals is…
Major League pitchers strive each year to be honored with the Cy Young Award. In order to receive this recognition, all you need to do is be the best regular season pitcher in either the American or National League. A daunting task to say the least. This incredibly competitive award oftentimes leads determined pitchers to…
The owner and CEO of Z-Winning Mindset’s Master’s Degree Thesis topic was published: Anxiety and Perfectionism in High School Athletes. There are not many Psychology scholarly articles on one sport specific athlete. There was usually a mixture of different types of athletes within the studies. Here are the results in simplest terms. We know that…