Raised as a Chicken Once upon a time, there was a large mountainside, where an eagle’s nest rested. The eagle’s nest contained four large eagle eggs. One day an earthquake rocked the mountain causing one of the eggs to roll down the mountain, to a chicken farm, located in the valley below. The chickens knew…
Click here to Download The Mindset Plan of Life To maximize success, Mindset Training must become a part of your life- just life brushing your teeth or taking a shower- you do it every day, often multiple times. Mindset, like strength, conditioning, and technique is an ongoing process of improvement. Click here to Download The…
How To Build More Aggressive Athletes We often hear from parents and coaches that their athletes are just too nice, cautious, hesitant or conservative during competitions. However, many of these same athletes tend to be much more aggressive during practices. So how do we flip that script to obtain consistent behavior in practices and…
The 30 Day Body Language Diet The simplest and quickest way to change the way you feel is to change the way you move. In the moments leading up to Muhammad Ali’s first ever title fight his coach recognized Ali was carrying himself with very poor body language. Ali’s Coach then provided him with…
The first mindset exercise we do with any individual athlete is our mindset checklist. This helps us to understand the athlete’s unique mental strengths and key areas of improvement. Each athlete is different and so the program must be tailored to their individual needs. Get Winning Mindset Checklist Here
3 Word Changes To Change Your Life The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny. Substitute “Problems” with “Challenges” Problems…