Being too cautious or hesitant. Being better in practice than in an event or match. Competing to “not mess up” instead of being aggressive. Poor body language. Undermining your own potential. Low confidence. Very nervous before a match or your event. Easily distracted while competing. Struggles to bounce back after errors/mistakes. Too critical of yourself…
In this episode Winning Mindset CEO Gene Zannetti discusses how the Mindset Plan of Life should be developed and where to start. Click here to listen to the Podcast! zwinningmindset.com
Click here to Download The Mindset Plan of Life To maximize success, Mindset Training must become a part of your life- just life brushing your teeth or taking a shower- you do it every day, often multiple times. Mindset, like strength, conditioning, and technique is an ongoing process of improvement. Click here to Download The…
All the teams in the final 4. Men’s: Loyola IL vs. Michigan, Villanova vs. Kansas. Women’s: Louisville vs. Mississippi State and UCONN vs. Notre Dame. Clearly these teams emphasize consistent values and principles. They are prioritized over results. And clearly the results take care of themselves. Loyola biggest fan, Sister Jean, keeps the team motivated as…
Click Here for the Free Baseball Mindset Checklist Click Here for The Free Softball Mindset Checklist
The first mindset exercise we do with any individual athlete is our mindset checklist. This helps us to understand the athlete’s unique mental strengths and key areas of improvement. Each athlete is different and so the program must be tailored to their individual needs. Get Winning Mindset Checklist Here