I’m sure you’ve heard of visualization before from a coach, teammate, or other resource. Just from the word, you can deduce that visualization is visualizing or picturing something – when using visualization in sports, you picture yourself succeeding in your sport. If you’ve used it before and enjoy this mental tool – great! I…
You have a choice each moment on the mat, in school and in life. Are you going to be the Predator or the Prey? When you think about the Animal Kingdom there are two types of animals: Predator animals and their Prey. There are key differences between these two types of animals.Prey animals have evolved…
We all know what mindset is – we’ve heard coaches, teachers, parents and teammates mentioning it and its importance. Sports movies and tv shows always have scenes in which mindset is the main topic. There are even organizations (like ours!) dedicated to educating athletes about mindset and providing guidance to help develop mindset. But…
The Olympic Mentality with Terry Liskevych Olympic Volleyball Coach and Art of Coaching Founder Westmont College NAIA Finalist Volleyball Coach Ruth McGolpin on Meeting of The MindZ Glendale CC Volleyball Head Coach Yvette Ybarra on Meeting of The MindZ Penn State Volleyball Coach Mark Pavlik on Mindset Success Georgia Volleyball Coach Tom Black on Mindset Success Meeting…