The Magic of Motivation

Many people have a mystical view on motivation. It comes and goes, appearing at random and disappearing when it’s time is up. The truth is, motivation is intentional. Not only that, it is a skill that can be practiced! Here are five ways you can increase your motivation regularly through practice. 1) Write out your “why.”…

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5 Ways to Conquer Mondays!

For many, Monday is the most difficult day of the week. After a relaxing weekend, you are suddenly back into the grind of your school week. You feel more tired and groggy, perhaps even cranky. What’s worse is that Monday sets the tone for the rest of your week. If you have a bad day…

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The Dream-Killer Series Part 1: Anxiety

In this blog series, we will be discussing the biggest dream-killers – mindset issues that limit your performance and actively hold you back from achieving your maximum potential. Our first dream killer to discuss is anxiety. Did you know: whether in middle school, high school, or college, around 20% of students suffer from high level testing anxiety that…

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