Sleep can be the difference between high intensity/aggressiveness, and exhaustion/lethargy on the field. However, finding the proper amount of time to sleep can be challenging, and actually falling and staying asleep can be nearly impossible at times! Becoming a master of the bedroom can be difficult to be sure, but if you can achieve it,…
Sunday Story: Good Luck Bad Luck! There is a Chinese story of a farmer who used an old horse to till his fields. One day, the horse escaped into the hills and when the farmer’s neighbors sympathized with the old man over his bad luck, the farmer replied, “Bad luck? Good luck? Who knows?”…
Injuries and other setbacks can be the best or the worst thing for you as a baseball player. But whether it is the best or worst depends all on how you choose to view it. Many athletes get injured and throw themselves a pity party – “why me”, “this was gonna be my year”, “I…
How Coaches Can Motivate Their Athletes During COVID19? Finding creative ways to stay motivated could not be more important than now in the current uncertain times that we are all living in. Coaches often rely on their in person interactions to motivate and inspire their athletes, which unfortunately cannot happen in all areas of…
I am convinced that the greatest asset of Rajai Davis is his Mindset shaped by his Faith in God. Rajai plays in the moment, he is poised throughout his games, he believes he will accomplish his goals, yet he is not afraid of losing. I believe that Faith gives you a true purpose in baseball far beyond…
How to become a 1 in a million coach If you want to have a 1 in a million team then you need to be carrying out the actions of a 1 in a million coach. Here are 6 simple suggestions that can make a huge impact on your team’s culture and future. …