LACROSSE MINDSET RED FLAGS
Lacrosse Mindset takes you through the Mindset Red Flags. Do you have any of these Mindset Red Flags? Sign up for a free trial Here
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Stuck on a goal? Let’s Chunk it!
I want you to think about the biggest goal you have right now. What is the most ambitious goal you’ve set for yourself? Can you picture it? Can you visualize what you will have to do to achieve it? If you have it in your mind, you are probably feeling intimidated and overwhelmed. If you…
10 ways parents can help their kids perform the best
1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. You can TELL them and SHOW them that you believe they can do anything. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Let them know that…
Getting the Right Amount of Sleep
Sleep can be the difference between high intensity/aggressiveness, and exhaustion/lethargy on the field. However, finding the proper amount of time to sleep can be challenging, and actually falling and staying asleep can be nearly impossible at times! Becoming a master of the bedroom can be difficult to be sure, but if you can achieve it,…
5 Tips to gain a Mental Edge for Football Camp
All over the country football players are preparing for camp to begin in the next month. There’s no question that serious players have been in the weight room all winter, spring and summer and have been attending camps and all optional team workouts. These are givens if you want to be competitive this season. The…
Goal Setting Strategies
“A Goal Without A Plan Is Just A Wish” Antoine de Saint-Exupéry Goal setting is universally vital for all sports, education, and in the workplace. Many of times, individuals set goals but do they really buy into the process/journey of being able to accomplish those goals? For example, let’s say my goal is to be a High School…