The 5 P’s to Preventing Burnout

Did you know? Burnout happens most often to the hardest working, most committed and dedicated individuals? If you are striving to hit big goals and working as hard as you can, you are at the greatest risk of burnout. Research shows that burnout can impact your health, personality, professional, and personal life and well-being.¬†This can…

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5 Ways to Crush the Vaping Culture at Your School

Vaping has dominated school talk in recent years. While drugs and nicotine use are not new concepts in school, vaping has been a tidal wave sweeping up as many students as possible in schools around the country. Most schools focus entirely on laws, security, and policies to try to deflect this trend. It leads to…

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7 Myths of Mindset Training

Let’s talk mindset myths! While mindset training is common for high level athletes, we don’t talk about it or use it as much in school. Mindset training is the most effective resource to maximize your potential and help you perform at your best in school, sports, relationships, business, and life in general! Let’s bust these…

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