Winter Prep for Spring Playing

The cold weather training season is upon us and hopefully you are preparing for the spring baseball season. Winter indoor training is a time to reflect on past seasons and work on correcting any technical problems in addition to gaining strength and speed. Regardless of the position you play it is imperative that you condition…

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What Have You Done to Improve Today?

“Talent may get you on the field, but it’s effort and attitude that will keep you there.” – Ken Griffey, Jr. Short and sweet. Ken Griffey, Jr. succinctly summed up what every hard-working baseball player has told themselves when they were feeling inadequate. Have you ever looked around at your teammates and felt you came…

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What are You Gonna do About it?

Stop talking about it, BE about it! Fell short of your goal this season?? What are you gonna do about it? Didn’t compete to your full potential because you were too nervous?? What are you gonna do about it? Lost competitions because you weren’t big or strong enough?? What are you gonna do about it?…

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