Your Brain is Like Your Smartphone

It’s that time of year again… Back to School! Summer practices are coming to an end, and our gymnasts are going to have to readjust to those long days of juggling gymnastics and school. These gymnasts have a lot on their plate, and often times we can see this transition negatively affect their gymnastics. So…

Read more

What Have You Done to Improve Today?

“Talent may get you on the field, but it’s effort and attitude that will keep you there.” – Ken Griffey, Jr. Short and sweet. Ken Griffey, Jr. succinctly summed up what every hard-working baseball player has told themselves when they were feeling inadequate. Have you ever looked around at your teammates and felt you came…

Read more

How To Be Ethical: There Is No Right Way To Do A Wrong Thing

Basketball is a team sport, you are one player amongst many other players. These players are your TEAMMATES, FRIENDS, & FAMILY. Each player, including yourself, are responsible for both the integrity and consequences of his/her own actions. If you do not show characteristics of integrity and do not take responsibility of your actions, you are…

Read more