What Are Mental Muscles?

What Are Mental Muscles?   A common misconception we often hear is that people are either mentally tough or they aren’t.  With the assistance of today’s evolving technology, science, research and our proven systematic approach to training the brain we can help anyone improve no matter where their current state is.   Think of the…

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top 10 worst phrases for a game

Top 10 Worst Thoughts Before Game Time   “I have to…” “I need to…” “I ought to…” “I should…” “I must…” “This is it OR This is everything..” “Do or die” “Make it or break it” “It’s now or never” “Don’t miss “OR “Don’t (anything)” All competitions and practices are important, but nothing is “special.”…

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