1. Verbally & Nonverbally communicate you believe in them. Great parents believe in their kids and communicate it regularly. You can TELL them and SHOW them that you believe they can do anything. 2. Verbally & Nonverbally communicate that you accept them, love them, & are proud of them NO MATTER WHAT. Let them know…
Gymnast Mindset Red Flags: Balking and Hesitating Struggling with Mental Blocks Afraid of Getting Hurt Fearful of New Skills Difficulty Bouncing Back From Mistakes Being better in practice than in a meet or tournament. Fear of letting teammates down Not aggressive or lacking the Killer Instinct. Poor body language. Low confidence. Very nervous meets and…
3 Word Changes To Change Your Life The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny. Substitute “Problems” with “Challenges” Problems…
3 Word Changes To Change Your Life The words that we use are the first link in the chain to success and can have a massive impact on our lives. Our words impact our thoughts, our thoughts then impact our behaviors and our behaviors eventually impact our destiny. Substitute “Problems” with “Challenges” Problems…
Passion– You don’t want compete for the sake being a gymnast or because your friends do it or because you just want to win. You want to compete because you love it and you’re passionate about it. If you truly love gymnastics, then it’s not going to seem like work for you, it’s going to…
5 Key Emotions All Winners Overcome Winning can be considered a game whether it is in sports, business, taking exams or in a career. Your thoughts, feelings and emotions have a significant impact on how well you will perform during these areas. In order to be a winner at anything you must learn how…