The reason we don’t do certain things, activities, visit certain places, ask people out, etc. is because of feelings of being nervous. It is not that we don’t want to do these things, it is because we are worried about the outcome of the situation. It is easy to say “what if…”. Instead of saying…
The prey mindset is your biggest foe. Watch Gene explain what the prey mindset is.
We all know basketball gives us that natural aggressive instinct. What happens when it is hard to find that aggressive edge? No matter how hard and deep you dig, sometimes it becomes a lot harder than you anticipated. Some days it will come easy and other days you have to search for it a little…
Stop talking about it, BE about it! Fell short of your goal this season?? What are you gonna do about it? Didn’t compete to your full potential because you were too nervous?? What are you gonna do about it? Lost competitions because you weren’t big or strong enough?? What are you gonna do about it?…
What Are Mental Muscles? A common misconception we often hear is that people are either mentally tough or they aren’t. With the assistance of today’s evolving technology, science, research and our proven systematic approach to training the brain we can help anyone improve no matter where their current state is. Think of the…
One of the best ways to become an aggressive athlete is to watch other athletes that are aggressive. Why would this be important? You are probably thinking that you should be out there doing it yourself compared to just watching someone else play basketball. Which yes, you need to mentally prepare yourself and physically go…