Sunday Story: Shake It Off And Step Up A parable is told of a farmer who owned an old mule. The mule fell into the farmer’s well. The farmer heard the mule ‘braying’ – or – whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the…
Is there something, someone, or someplace that gives you confidence? Does this same thing give your confidence now like it did in the past? Do you think this item will continue to give you confidence in the future? I bet there has been times where you have been super confident with yourself. You might…
Some of you are still in season, playing for States, in the NCAA tournament, or started tournaments with your travel team. Getting a good night sleep before competition is super important. It might be hard to get a good night sleep before because of overthinking or possibly being nervous. How you sleep will be a…
Does it ever feel challenging to fall asleep on a daily basis? What about the night before a game? Do you ever think too much about the game, keeping you up at night, creating some anxiety, or feel nervous? Getting yourself in a pre-sleep routine will help you feel relaxed and prepared the night before…
A story from Kathy Hadley:“A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.Instead, with a smile on her face, she inquired, “How heavy is this glass of water?” Answers called out ranged…
How do YOU define success? How do YOU classify failure? Success and failure can mean a lot of different things to a variety of people. Regardless of your answer, everyone’s definition is going to be slightly different. When you defined the word “success”, did it involve hate losing, makes minimal mistakes, positive attitude, and never…