By Jimmy Kaishian NCAA AA wrestlerCollegiate Coach Have you ever heard the tale about the two wolves? If not, I’ll briefly explain… A Cherokee Native wanted to teach his grandson about life. He told the child, “There’s an eternal battle going on inside of me – a struggle,” he said,…
As your season drags on, it can become increasingly easy to find yourself falling into the same monotonous day-to-day routine. Whether it’s going through the motions in your morning lift or becoming bored with the same old practices, complacency can quickly take hold. Complacency leads to decreased motivation; the last thing you need as…
By Jimmy KaishianNCAA AA wrestler Collegiate Coach9/21/2018 After emphasizing in an interview that failure doesn’t exist Kobe Bryant was asked if he ended his career without an NBA championship, would he consider it a failure. His response was, in my unbiased opinion, awesome… In…
When you are competing in tennis, it is easy to get wrapped up in the match. However, when you lose a particular game, set, or maybe even a string of matches in a short amount of time, you could easily get discouraged and assume that just because you have lost before, you are bound to…
There are, without a doubt, a lot of skills that are required for volleyball. If you’ve ever watched a professional or college volleyball match, you’ve noticed the athletes are able to perform very well at a fast-paced speed. You’ve probably seen some crazy dives and pancakes on defense as well as slides, ones, C’s, shoots,…
A story from Kathy Hadley:“A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.Instead, with a smile on her face, she inquired, “How heavy is this glass of water?” Answers called out ranged…