The Clean Slate

When you are competing in tennis, it is easy to get wrapped up in the match. However, when you lose a particular game, set, or maybe even a string of matches in a short amount of time, you could easily get discouraged and assume that just because you have lost before, you are bound to…

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7 Necessary Technical Skills in Volleyball:

There are, without a doubt, a lot of skills that are required for volleyball. If you’ve ever watched a professional or college volleyball match, you’ve noticed the athletes are able to perform very well at a fast-paced speed. You’ve probably seen some crazy dives and pancakes on defense as well as slides, ones, C’s, shoots,…

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