As your season drags on, it can become increasingly easy to find yourself falling into the same monotonous day-to-day routine. Whether it’s going through the motions in your morning lift or becoming bored with the same old practices, complacency can quickly take hold. Complacency leads to decreased motivation; the last thing you need as you approach the end of your season.
In times such as these, it is often incredibly beneficial to take a moment and reflect on your ‘why.’ Why do you play baseball? Why do you put up with long days and a fatigued body? What made you decide to give yourself to the sport you love? Rekindle your drive to succeed and improve by taking a look what has gotten you this far. Sneaking a peek in the rearview mirror of your life from time to time can have a positive impact on pushing you in the future.
Feeling particularly frustrated with your current situation? Grab a teammate or friend and tell them exactly why you love baseball. Reflect on your highs and lows that have gotten you to this point in your career. Get back to your roots.