Having a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. Click here to Listen to the Podcast! zwinningmindset.com
Here are the 7 Cardinal Sins of Mindset in Lacrosse Indifference/Apathy – There’s no room for these doubtful feelings if you want to develop your skills and improve your performance. Always put in 110%. Stubbornness – Being stubborn means you are not coachable. Being uncoachable will make you unsuccessful. However, being open-minded will…
1. Indifference/Apathy – There’s no room for these doubtful feelings if you want to develop your skills and improve your performance. Always put in 110%. 2. Stubbornness – Being stubborn means your aren’t coachable. Being uncoachable probably will make you unsuccessful. However, being open-minded might expose a new skill or technique that you would’ve otherwise…
Being too cautious or hesitant. Being better in practice than in a game or tournament. Poor body language. Undermining your own potential. Low confidence. Very nervous before games, getting set, or pre whistle. Easily distracted during games. Struggles to bounce back after errors/mistakes. Too critical of yourself and obsessing about being perfect. Not aggressive or…
Injuries and other setbacks can be the best or the worst thing for you as a baseball player. But whether it is the best or worst depends all on how you choose to view it. Many athletes get injured and throw themselves a pity party – “why me”, “this was gonna be my year”, “I…
How Coaches Can Motivate Their Athletes During COVID19? Finding creative ways to stay motivated could not be more important than now in the current uncertain times that we are all living in. Coaches often rely on their in person interactions to motivate and inspire their athletes, which unfortunately cannot happen in all areas of…