Coach Brian Holman Utah Lacrosse Brian Holman, a veteran coach and former standout lacrosse goalkeeper at Johns Hopkins University joins Utes Lacrosse as the new Head Coach after serving eight years as an assistant for the North Carolina men’s lacrosse program. In his eight seasons, the Tar Heels won an ACC Championship in 2013 and…
Gymnast Mindset Full video of Shari’s presentation at USA Gymnastics National Congress ⭐️ SUPERSTITIONS: HARMLESS OR PROBLEMATIC? ⭐️ – Why gymnasts are so superstitious – How superstitions can impact performance – Why gymnasts need to conserve brain power – How gymnasts can conserve brain power & recharge as-needed – Why gymnasts need to take ownership…
“The more you play baseball, the less depends on your athletic ability. It’s a mental war more than anything.” – Alex Rodriguez Now I can’t speak for A-Rod, but I would imagine he wasn’t condoning less physical training. Rather, he was emphasizing the importance of winning the mental battle that is always ensuing in our minds.…
I’m sure everyone has heard of the phrase, “It takes 21 days to develop a habit and 90 days to create a lifestyle. Now, think of a time you wanted to develop a habit and a lifestyle change? What was the habit? Did it become part of your lifestyle? How challenging was it for you…